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I Went on a 3 Day Water Fast and This is What Happened
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I Went on a 3 Day Water Fast and This is What Happened

I know you’re probably going to think I’m nuts. I’m sure you’re thinking, a 3 day water fast sounds crazy. Why would you do that? Well, I decided to do a 3 day water fast because after I got back from New York I just felt bloated, unhealthy, and not my best. I’d read some…

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This is How I Manage Chronic Illness
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This is How I Manage Chronic Illness

This post about how to manage chronic illness is sponsored by Walgreens. All opinions are my own. I’ll never forget the moment I got that call. “You have Hashimoto’s thyroiditis”, the doctor told me. As a 23 year-old, that sounded really scary. Without any other context, that sounded downright frightening. The thought of having a…

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6 of The Best Health and Beauty Products That I Love Right Now
Beauty

6 of The Best Health and Beauty Products That I Love Right Now

With two kids, a full-time job, a full-time side hustle (you’re reading it), it’s often tough for me to find me time. I bet you can relate. With such limited time, I need products that are work. Over the years, I’ve tried a lot of different health and beauty products. As a blogger, I’m lucky…

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This is the High Protein Snack I Found at Work
Travel

This is the High Protein Snack I Found at Work

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CreminelliFreshSnacking #CollectiveBias Can I be honest? By March, I’ve usually quit or at least stalled on my goals for the year. I can admit, I’ve hit a bit of a bump with my half marathon training (it’s hard to…

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5 Things I Wish I knew About How to Eat Healthier
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5 Things I Wish I knew About How to Eat Healthier

Thank you, Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! I don’t talk about it very much, but for those of you who knew me in high school and college, you knew me as a much larger person. In my mid-20s I managed to lose over 60 pounds…

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Busy Mom 2017 Health Goals to Make it the Best Year Yet
Family

Busy Mom 2017 Health Goals to Make it the Best Year Yet

Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! What’s your New Years Resolution? I don’t usually make just one resolution. As a busy mom, I try to set a lot of different goals for the year. I have career goals, blogging goals and travel goals. I…

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This is How New Runners Can Prevent Running Injuries
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This is How New Runners Can Prevent Running Injuries

I’m new to training. I’ve used running (specifically sprint intervals) over the years to maintain or lose weight, but I’ve never considered myself a runner. For the first time, I’m training for a race and I’ve been frustrated on all of the small injuries I’ve experienced already, only a couple months into training. As a…

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