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Busy Mom 2017 Health Goals to Make it the Best Year Yet
Family

Busy Mom 2017 Health Goals to Make it the Best Year Yet

Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! What’s your New Years Resolution? I don’t usually make just one resolution. As a busy mom, I try to set a lot of different goals for the year. I have career goals, blogging goals and travel goals. I…

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This is How New Runners Can Prevent Running Injuries
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This is How New Runners Can Prevent Running Injuries

I’m new to training. I’ve used running (specifically sprint intervals) over the years to maintain or lose weight, but I’ve never considered myself a runner. For the first time, I’m training for a race and I’ve been frustrated on all of the small injuries I’ve experienced already, only a couple months into training. As a…

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why I decided to try running a 10k
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Why I Decided to Try Running a 10K

I don’t like running. Scratch that. I don’t like the pain (or perceived pain) I associate with running. I had no plans of running a 10K. Then suddenly, I was selected to be a part of an elite group of fit women and to be an ambassador for RUN 10 FEED 10. Say what? I am…

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