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I Went on a 3 Day Water Fast and This is What Happened
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I Went on a 3 Day Water Fast and This is What Happened

I know you’re probably going to think I’m nuts. I’m sure you’re thinking, a 3 day water fast sounds crazy. Why would you do that? Well, I decided to do a 3 day water fast because after I got back from New York I just felt bloated, unhealthy, and not my best. I’d read some…

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FWTFL Week 2 Review: Carb Cycling + Macro Nurients
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FWTFL Week 2 Review: Carb Cycling + Macro Nurients

I received complimentary access to the FWTFL program in exchange for my review. All opinions are my own. I just completed the second week of the FWTFL program so I wanted to share my experience and what I’ve learned this week. This isn’t quite two weeks for me, as the first week I started a…

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Faster Way to Fat Loss Review: Week 1
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Faster Way to Fat Loss Review: Week 1

I received access to the FWTFL Program in exchange for my Faster Way to Fat Loss review. All opinions are my own. About a year ago, one of my blogger friends kept talking about the FWTFL program in her Instagram stories. I was intrigued, but not enough to pay the registration fee. Despite not pulling…

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