Athleisure is here to stay. I remember talking to a friend recently about how casual Americans dress compared to other parts of the world. (We are headed to South America soon, and the vibe is much dressier down there). But even if other places require a lot more dressed-up looks, here in the U.S., people…
This post about the best Spin bikes for home is sponsored by Spinning®. All opinions are my own. When quarantine hit, the thing that shocked me the most was how much I missed going to the gym. I’ve always been a gym-goer, but only begrudgingly. Sure, there were periods in my life, before kids, where…
This at home workout post is sponsored by Ugi® ball. All opinions are my own. Like a lot of moms, I’m extremely busy. I have two kids under 8, I work full-time at a University, and I also somehow manage to maintain nearly a full-time side-hustle as a blogger, while trying to also fit in…
I don’t like running. Scratch that. I don’t like the pain (or perceived pain) I associate with running. I had no plans of running a 10K. Then suddenly, I was selected to be a part of an elite group of fit women and to be an ambassador for RUN 10 FEED 10. Say what? I am…
I was invited to try out a new fitness studio called the Haute Room. I agreed to review the class and the Haute Room is giving one lucky reader 5 free classes! The opinions in the review are completely my own. The Haute Room features the Lagree fitness method. Have you done pilates? Lagree is…