• Home

  • Meet Stacey

    • Work with Me

  • Decor

  • Family

  • Food

  • Style

  • Travel

  • Shop My Feed

  • PRIVACY POLICY

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Posh in Progress

These Gluten Free Black Bean Brownies are So Easy to Make

By Stacey Freeman 1 Comment

I love baking and I love sweets. Except, I try to limit the amount of refined sugar and fat I have in my diet. This creates a problem. How can I still bake but not create food that isn’t good for me? Well, I’ve been experimenting a little more with adding in beans. I know it sounds weird, but black bean brownies actually work. It’s not just black beans either. I tried chickpea chocolate chip cookies last month, and those were pretty delicious also.

So these black bean brownies aren’t the healthiest thing on the planet. They still have some sugar and chocolate. But as a whole, they are much better for me than any other brownie recipe I’ve ever made. I even lightened them up a little more than the original recipe by taking out a 1/4 cup of sugar.

These black bean brownies turned out really well for two reasons. First, the addition of the coffee (I actually opened a nespresso capsule and added that directly), really brings out the richness of the cocoa powder. Second, the chocolate chips give it all the richness and sweetness it needs, in my opinion. The black bean brownies are actually quite rich, even with very little fat in them.

If you’re trying to eat on the healthier side, I’d definitely suggest you give these a try. Or, if you’re like me, you might want to find ways to sneak in more healthy ingredients for your kids. They don’t love beans on their own, but I know they’ll eat a black bean brownie or a chickpea cookie if I offer it to them. Mom win.

Are you looking for a classic brownie recipe? Check out my phish food brownies or my friend Ramona’s Fab Everyday’s classic foolproof brownies.

Easy Gluten Free Black Bean Brownies

Ingredients:

1 (14 oz) canned low-sodium black beans, rinsed and drained
2 large eggs
1/2 cup cocoa powder
1/2 cup sugar
1/2 teaspoon oil
1 tablespoon unsweetened almond milk (or skim)
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon of freshly ground coffee or instant coffee
1 cup semisweet chocolate chips, divided in half

Directions:

Preheat the oven to 350° F. Grease a nonstick 9 x 9-inch square baking pan with baking spray.

Blend the black beans, eggs, cocoa powder, sugar, oil, almond milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl. Fold in 1/2 cup chocolate chips until combined.

Pour the brownie batter into the prepared pan. Sprinkle the remaining chocolate chips evenly over the top of the brownies.

Bake the brownies until a toothpick comes out clean, about 25 to 30 minutes. Allow the brownies to cool completely before slicing them into squares.

Tagged With: black beans, brownies, gluten-free

About Stacey Freeman

I am a Style Maven, Mommy, Educator, and Traveler.

« Can I Have All 9 of These Stunning Red Purses This Fall? + Sephora Giveaway
Everything You Need to Know About my NYFW Fall 2018 Trip »

Trackbacks

  1. Three-Ingredient Dairy-Free, Gluten-Free, Vegan Fudge Bites Recipe | Fab Everyday says:
    at

    […] Gluten-Free Black Bean Brownies […]

    Reply

What do you think? Cancel reply

Hi, I’m Stacey!

Popular Posts

  • Summer Eggplant Tomato Pie recipe featured by top LA lifestyle blogger, Posh in Progress

    How to Make This Brilliant Summer Eggplant Tomato Pie

  • Starbucks Egg Bites Recipe In the Oven featured by top LA lifestyle blogger, Posh in Progress

    How to Make Starbucks Copycat Egg Bites In the Oven

  • How to Make Starbucks Copycat Kale and Mushroom Egg Bites

  • Here is an Anti-Aging Skin Care Routine for Women over 40

  • 3 Day Water Fast before and after featured by top LA lifestyle blogger, Posh in Progress

    I Went on a 3 Day Water Fast and This is What Happened

Disclosure

This site uses selective affiliate links, which means a commission is earned if you make a purchase via the link. The price you pay will be the same whether you use the affiliate link or go directly to the vendor’s website using a non-affiliate link. Our editorial content is not influenced by advertisers or affiliate partnerships. We appreciate, and thank you for, your support!

Pinterest

Join Stacey on Instagram

poshinprogress

Mom Life • Travel • Fashion • Recipes
My new children’s book ➡️https://amzn.to/3rjsXKE
📍Los Angeles

Stacey Freeman, Ph.D.
It’s back to school time so I had to do this TT It’s back to school time so I had to do this TT high school throwback trend, even if I didn’t quite fit the profile. In HS, I played all the sports, did musicals, band and choir, I was pretty much in as many extracurriculars as I could be. But can we talk about this hair and outfits? I was definitely a late bloomer. My kids said I look scary 🤣. I say better with age 😉.

What were you like in HS?

#throwbackthursday #throwback #schooldays #90skid #90skids #tbt
Beautiful skin requires commitment, not a miracle. Beautiful skin requires commitment, not a miracle. 💕

People often mistake me for much younger than I am, and I often receive compliments about my skin. If you know me, you know I actually get really shy and embarrassed when I receive compliments. But, I am really proud of my skin because I’ve worked hard to keep it looking youthful. 

I thank my dad and my Italian genes for a lot of it, but I’ve also been religiously caring for my skin since I finally broke up with tanning in my mid-20s. I wear giant (and ugly) sun hats every time I go to the beach and I layer on serums and spf every day.

New on poshinprogress.com, I’m sharing my current skincare routine and all of the products I used and treatments I’ve received to keep my skin looking as youthful as I can. And if you wanna see one of my treatments, head over to my stories to see the laser treatment @aestheticrn_christie with @dermfx gave me today. Link in stories or profile!

And by the way, I never wear foundation. In this photo, that is my skin minus some blush and a tiny bit of under eye concealer. Shop all my favorite products here: https://liketk.it/3N8lt

#skincare #skincareroutine #skincareproducts #skincaretips #skincareover40
Heirloom tomato season 🍅. I’m such a capres Heirloom tomato season 🍅. 

I’m such a caprese salad fan. I turned it into bruschetta for a light and delicious lunch or appetizer option. Do you like heirloom tomatoes? Link in stories! 

#capresesalad #caprese #heirloomtomatoes #tomatoes
It’s definitely still sundress season in LA. I’m loving lavender this year, so new on the blog, I’m sharing my favorite mini lavender dresses. I’m also sharing styling tips for how to take this look from summer to fall. Link in stories or profile!

What’s the weather like where you live?

Shop my favorite lavender mini dresses here: https://liketk.it/3MVSF

Follow my shop @poshinprogress on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKunder50 #LTKunder100 #LTKcurves @shop.ltk #curvyfashion #curvystyle #lavenderdress #minidress
Soaking up our second to last weekend of summer. Soaking up our second to last weekend of summer. 

We had the most magical Sunday — the morning at @knottsberryfarm and the afternoon at Hermosa Beach with friends. Today was a day I said to myself, and to my friends, just how blessed we are to live here. There is no better feeling knowing that I finally found home. We missed you, LA.

#lamoms #lamom #lafamilies #lablogger #losangeles #losangelesblogger #knottsberryfarm #hermosabeach #summervibes #beachvibes
It’s that determined energy 💙💚. Are you t It’s that determined energy 💙💚.

Are you team, make Instagram pictures again? Or are you loving the reels? I’ve seen a lot of people posting that they miss seeing photos, so I’m keeping a mix of both.

You can shop my favorite corset dress and other favorites here: https://liketk.it/3MLSf

Follow my shop @poshinprogress on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKstyletip #LTKcurves
@shop.ltk #curvyfashion #curvystyle #summerfashion #summerstyle
Load More... Follow Stacey on Instagram

© 2022 Posh in Progress. All rights are reserved.

Copyright © 2022 · Glam Theme on Genesis Framework · WordPress · Log in